Add a
45 minute Infrared Sauna
to any treatment for only
$15.00
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Eucalyptus Steam (optional)
Infrared Sauna
Benefits of Infrared Sauna
The benefits of Infrared Sauna include help with pain relief, weight loss, elimination of harmful toxins,
boosting your immune system, clearing cellulite and improving your skin.
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Effective Pain Relief
The deep heat of the Far Infrared Sauna helps blood vessels dilate, bringing pain relief to tight muscles and
injuries. Increasing the circulation helps to remove waste products from the tissues and delivers oxygen rich
blood to nourish tired muscles. In Japan, the Far Infrared Sauna has been used for decades in effectively
providing pain relief for those suffering from: |
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- Arthritis
- Back pain/stiffness
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Weight Loss
During your session,your heart rate, cardiac output and metabolic rate increase and improve overall
cardiovascular fitness. You can burn up to 350 calories in just one 30 minute session! Detoxifying the body
aids in overall weight loss. NASA concluded infrared passive exercise was the ideal way to keep astronauts
fit during space flight.
Eliminate Harmful Toxins
Take the detoxifying load off your liver and kidneys by the direct elimination of toxins through the skin.
Two to three times more sweat is produced in the far infrared sauna than is possible in conventional hot air
saunas. Greater detoxification of heavy metals is achieved including lead, mercury, aluminum, cadmium, and
fat-soluble toxins.
Boost Your Immune System
This radiant therapy may shorten your recovery time for colds and flus and improve the immune response. It is
reported to stimulate the body's own natural healing processes.
Helps Clear Cellulite
The gel-like lumps of fat with trapped water and debris need increased circulation and heat in order to clear
away the lumps. European beauty specialists routinely incorporate daily saunas in programs to reduce
cellulite.
Improves Skin
The profuse sweating achieved in the infrared Sauna carries off deeply imbedded impurities and dead skin
cells, leaving the skin glowing and immaculately clean. Skin tone and elasticity are increased. The Infrared
Sauna is known to improve:
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Acne
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Burns
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Eczema
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Psoriasis
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Rough spots (elbows and knees)
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Tone and elasticity
Advantages of Infrared Sauna vs Traditional Sauna
Conventionally heated saunas heat the air and usually operate at temperatures ranging from 180F-190F. Heating
the air takes a much higher heat in order to make you sweat. It is often unbearably hot and difficult to
breath. Furthermore, the air only penetrates the walls of the skin, which creates nothing more than a surface
sweat and does not reach deep down into the body’s core.
On the contrary, Far Infrared Saunas operate effectively between 115F-135F, creating a warm and comfortable
environment. This advantage is due to the Far Infrared energy waves that work off a process known as Direct
Light Conversion. Direct Light Conversion is a phenomenon which only warms the object it focuses on and
does not warm the free air surrounding it. Studies have shown that only 20% of the Far Infrared heat
created in a sauna is lost into the air, leaving 80% to be absorbed by the body. The Infrared heat
penetrates deep down into the body's core, creating a deep sweat, while also relaxing the muscles and
internal organs.
The Infrared Advantages
The Far Infrared Sauna is safer than the traditional sauna because of lower temperatures especially for those
with blood pressure or heart concerns. It causes two to three times more sweat to be produced and detoxifies
quicker and more effectively. The Infrared Sauna is also much more comfortable.
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Rates:
20 mins $15.00
45 mins $25.00
Specials:
Book any treatment and receive
a 45 min sauna for only $15.00
One month unlimited saunas
for only $120.00
Shower included
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