Preparing for your Colon Hydrotherapy Session
What you do before a session and while you are coming for a series of treatments, will greatly enhance the effectiveness of your treatment. This will also help toxins and old hardened fecal matter to release more comfortably.
It is advisable to begin any cleanse with the colon. Also known as the "sewer system" of the body, it makes sense to clear out the sewer before adding more waste that will come from cleansing other organs.
Here at Richmond Hill Natural Therapies, we have researched many different herbal formulas and companies in order to bring you the best and safest cleanses on the market. Linda Ross has tried each one in order to ensure effectiveness and safety.
Choose one of the following protocols:
- Psyllium
or
- Renew Life Organic Bowel Cleanse (loose powder or pill form)
... plus Bentonite Clay (stop the Bentonite after 15 days. You can use the Bentonite again after waiting a month). Bentonite Clay has the ability to absorb 50 times it's weight. It will help to clean inside the pockets of the colon. Especially good for diverticulitis.
What is the difference between the 2 protocols?
Some people are sensitive to psyllium. Because of this we offer Renew Life Organic Bowel Cleanse as a Flax based alternative. The Organic Bowel Cleanse also contains herbs designed by mother nature to help cleanse the colon.
Quick Tip: Drinking through a straw makes this drink much easier to swallow. (Choose the capsule form if you prefer not to drink your fibre).
It is best to start with 1 tsp of psyllium or 1 tsp of Organic Bowel Cleanse Fibre (or 2 pills. Note: if taking the pills, take them with a full glass of water and bentonite clay) with 1 tbsp of bentonite clay in 8 oz of liquid: ½ glass of juice and ½ glass of water helps it to go down easier.
After Day 2 (if your body is handling the new habit well), please increase your fibre to 1 tbsp. (or pills to 5). If you are on the psyllium and are very bloated you may need to increase your water or switch to flax based product: Organic Bowel Cleanse.
Mix in the fibre last and stir quickly, as it will puff up. This puffing action is the desirable effect of the fibre that helps to sweep out the colon and dislodge plaque and hardened feces. Take this drink first thing in the morning on an empty stomach and wait at least 25 mins before eating. Do not take medication or vitamins or anything you want to absorb into your system within 1 hour of your fibre drink. You may take this before bed if you are crunched for time in the morning. If time is an issue, just take once per day either morning or evening.
After the first 3 days, you may take a second fibre drink before bedtime for quicker results, but this is not absolutely necessary.
Start your fibre drink and schedule your first colonic 3 - 7 days after beginning. Four colonics is a good start. To clean the entire 5 feet of colon, it may take between 4 - 15 treatments depending on your age and past lifestyle habits. Fouty plus years of piling in junk food can be released from the colon with commitment and consistency. Just do what you can one step at a time. The fibre drink will help tremendously. Having a clean colon is extremely important to overall health and prevention of disease.
Extra Preparation
This is completely optional for those of you who would like to take it one step further:
Cut out all meat, wheat and dairy products. Eat organic fruits and vegetables for 1 - 2 days prior to your colonic. This diet is not advisable for long term use because of the lack of protein. You may supplement this diet with a protein powder drink or soy products if you wish for the 1 - 2 days you are on it. Take 1 tbsp of flax oil daily. Drink 8 glasses of clean water per day.
Maintenance
To maintain regular and full bowel movements, take 1 tbsp of psyllium or ground flax or Fibre Smart every day with a full glass of water. (Please follow the directions as above).
Thank you for choosing Richmond Hill Natural Therapies.
Please call 905-883-9355 if you have any questions. |
