Psychotherapy Services

Psychotherapy

Janet has a degree in Sociology from the University of Toronto and is a practicum student with the Toronto Centre for Psychotherapy and Counselling Education. She is also a member of Canadian Counselling and Psychotherapy Association (CCPA). In addition, Janet holds graduate and/or additional certificates in Positive Psychology, Mindful Meditation, Grief Education, Holding Space - Coaching Level, and Therapeutic Harp.

Janet's psychotherapy skills are steeped in therapeutic modalities and grounded in a holistic, person-centered approach. She integrates mindfulness with relational, existential, humanistic and holistic based therapies, and has a special interest in working with couples, families and individuals who are dealing with grief and loss, fertility challenges and miscarriage, and anxiety and depression, to name a few.

Janet's warm, empathetic, and therapeutic presence will provide you with a safe place to be heard, understood, to find healing, and to grow.

Services available every Thursday morning and alternating Tuesdays afternoons/evenings.

Complimentary Consultations Offer!